girl sitting on couch with a graphic of a stopwatch covering her face

The Screen Trance Breaker: Stop the Addictive Scroll

How do we stop the endless scroll? In this video, we use an unplugged activity to demonstrate the “Screen Trance Breaker.” This physical drill teaches kids how to train their bodies and minds to recognize when they are stuck in an addictive scrolling loop, physically break the trance, and transition to a new activity.

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